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3 cans of tuna in water

½ chopped onion

1 egg

1 tablespoon finely chopped fresh cilantro

1 teaspoon mustard

1 tablespoon of lemon juice

½ cup whole oats

pinch of salt


Wash tuna very well in a sieve to remove excess salt and preservatives, let it draine. In a mixing bowl combine onion with tuna, add cilantro, mustard and lemon juice. Add a pinch of salt. Mix until everything is well combined.

Add the egg and whole oats. Form balls and flatten with the palm of your hand and shape as a burger.

Place on a baking sheet with parchment paper and bake in a preheated oven at 375ºF for about 14 -16 minutes or just until patties are firm in center and lightly browned.