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HUMMUS CHICKPEA

(2 servings)

(CPA - CPX - CPR - CPV)

(lunch - dinner)

200 gr cooked chickpeas

1 tablespoon of tahini (or 2 tablespoons of sesame and 4 tablespoons of water)

½ garlic clove

pinch of salt

½ teaspoon ground cumin

½ lemon juice

¼ glass of water

½ teaspoon paprika

jarred red pepper strips

1 teaspoon chopped parsley

little olive oil

 

Place chickpeas in a blender, add garlic, salt, cumin, lemon juice, tahini and water. Process, it should look like a guacamole, thick and quite smooth.

 

Place in a serving dish and garnish with pepper strips and chopped parsley, sprinkle a little paprika and finally drizzle a little olive oil.

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