0.7 oz. whole oats
60 ml of water
vanilla extract to taste
stevia droplets to taste
1 oz. chopped walnuts
3 oz. beries (blueberries, raspberries, strawberries, blackberries, cherries)
Bring the water to a boil in a small-size saucepan. Add vanilla and stevia. Reduce the heat, and simmer uncovered for five minutes or until most of the water has been absorbed.
Place the oatmeal in a serving bowl and garnish with berries and walnuts
* If your plan has 1.5 oz. whole oats you will need 120 ml of water.